B.E.R.S.I.H

B.E.R.S.I.H = C.L.E.A.N = 清洁

是最“发明”这B.E.R.S.I.H的字眼呢?
不知。。。
只知道回马来西亚的那天，听到这个字。
在FaceBook,也可以看到很多黄色。
0709也这样成为了历史。
这几天都可看到这新闻。。。
“我爱黄色”

我的名字叫明志

iYellow我爱黄色iKuning

榴櫣

现在是榴櫣的季节。
到处都可看到很多地方卖榴櫣。
新城的榴櫣没吃过，但每一天都有卖，没什么特别。
一年看到一个季节才有卖榴櫣的才是特别咯。

那天回槟城，爸爸买了榴櫣。
她家人没有吃榴櫣，只有妈爸和她。
所以以往的她都吃不多。

昨天回麻坡，他爸爸买了一篮的榴櫣。
哇塞，一篮榴櫣，里头应该有10粒吧。
但他全家人都有吃榴櫣，所以应该没问题吧。
就这样榴櫣就当午餐了。。。吃到饱为止。

她，第一次吃这么多的榴櫣。
现在感觉头晕晕，太过热，太过补了吧。
看来要吃多凉茶，喝多水咯。

榴櫣，不是每一个人的最爱。
榴莲也不是她的之爱。
但有的吃，还是这样的吃，哈哈。

吃榴櫣时，不觉得榴莲的臭。
但没吃榴莲时，觉得榴莲的味道很恶。
尤其是在密封的地方，例如电梯里，戏院里等；
如果坐在隔壁的人突然打嗝，那打嗝出来的榴櫣味真的是臭到不。
这个事既然发生在昨天的戏院里。。。不知哪个人吃了榴櫣既然在戏院里打嗝 @#$%* =="

Say Bye Bye to GOUT problem!!!!

尿酸。。。
尿酸是很多老人家的病。
但现在的年级轻轻的人也会有尿酸了。
吃豆类太多? 是吗?
医生常说的咯。

一句话: 忌口，喝水多一点。

Just try if you've got uric acid after all no harm done.
This is a really effective, just mix green papaya cubes to the ordinary green tea, my cousin brother tried and found it very effective. I have also shared with a friend with gout to try this (his "toe joints" started to deform), after a week of drinking this formula there is significant improvement, after two weeks the toe joints heal and revert to normal state. It is almost three years now, the joint pain is gone, but he maintains the intake between 1-3 times monthly to avoid relapse. 

Other friends suffering from years of gout problem have also recovered. 
It is good for all, even those without gout.

Good formula! Do share with the people in need!

An improved sequence by Professor Lai from the China School of Pharmacy : 
Cut green papaya into small cubes, place into the water, bring to boil, then add green tea leaves, similar to the tea-making process. Clinical tests show that this brings better effects for treatment of gout, subject to frequent drinking of this formula. 

Mr. Liu Qing, Chief of the Rende Town in Tainan, was suffering for years from severe stomach pain around the posterior wall of stomach. He used green papaya as a tea pot to prepare the family tea daily, after a month his chronic disease condition was much improved. His family members with high uric acid were also healed by the same papaya tea. For this Mr. Liu planted a lot of papaya to share with relatives and friends with similar sickness. 


According to Mr. Liu, in selection of the green papaya as tea pot, pick those the shape of which is fat and short, with larger capacity. Cut off the top part of the papaya, clear away the seeds, open a small hole at the upper side wall to facilitate pouring of tea. Create a small ventilation hole at top cover, put in the tea leaves,  pour in boiling water, place the top cover back to papaya, you may use the toothpicks to secure the top cover. Similar to normal process of preparing tea. 

Liu like to use Oolong tea as the taste is good. He was pleasantly surprised that the stomach pains he suffered for many years was healed after a month of drinking tea from the green papaya pot, without taking any other medication. He passed some green papaya leaves to a friend who worked at a Medical Center to test and analyse the content. The tests confirmed that the healthy  enzyme present in papaya is beneficial to human health. Now as papaya in Mr. Liu's orchard is yeilding suitable size fruits, he would share the fruits with family and friends. 

Xu Fuchang, an experienced papaya farmer, said the green papaya refers to papaya that is not ripe, where the skin is still green in colour. Generally, the papaya takes about four months to fully mature and ripe, but the healing effect would be lost after it is fully ripe. Green papaya should be harvested when the papaya is approximately three months old, when the fruit is still firm, and the  "papaya milk" contains high papaya enzyme and other healthy ingredients. 

Not only the green papaya can be used in tea drinking, you may also cut them into cubes, and boil with the ribs, or even slicing the green papaya into fine long pieces and fried with garlic, very tasty, and no adverse effects on the human body.

尿酸的知识

成都与梦幻九寨之旅@Day5:九寨沟(镜海，长海，五彩池)

哟，下一站，镜海，是她最爱的海。
镜海，真的像一面镜子。
把山，把树，把天都一一翻照在镜海上。
早上在巴士上看到的镜海是那么“感动”。

但中午到了镜海，有点失望。
镜海“不见”了。。。
因为“风姐姐”把镜子拿走啦。
啊~镜海不见了。。。。

再看看手上的资料，到镜海的最佳时间是早上8点半前，或者下午4、5点后。
啊~怎么办。。。
不管，明天一大早一定要再来!!!

你看，镜海是那么不静啊~









就这样带着不满足的心情离开镜海了。
午餐也随面吃了杯面就算了，没心情。

接着就从中心点诺日朗,再坐往长海的车。
坐了半小时，总于到了长海。

长海真是长，长到雪山去了。





漫步的时候了。。。
冷冷的天气，往五彩池走去。
不走回头路,走到五彩池去。

可惜，真可惜，这个季节的水真够少。
五彩池的水少的很可怜。
但那五彩真的很漂亮。









然后就坐巴士回到沟口。
司机在在他们会酒店休息去了。
晚上就到藏家做客，参加烤羊晚会去了。
这个烤羊晚会不便宜，9人要1000人民币哦。
而且食物很少，他们回房后还要吃背面，真可悲。
还是一句话：一种新体验。
(在烤羊晚会没拍照，因为忙着唱歌，笑，拍手。。。)

第五天圆满结束。